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Eating

7 Tasty Christmas Dinner Ideas That You Should Definitely Try

Christmas time is a time of celebration and spending time with family. It’s also a special treat because you get to eat delicious food! If you’re stressed out about what to cook for Christmas dinner,

Eating

6 Gift Ideas To Take With You If You’ve Been Invited To A Christmas Dinner

1) Christmas Cookies One of the most popular Christmas gifts is a batch of cookies. Cookies are always a welcome addition to any holiday party and they’re easy to transport in a festive tin. The great

Lifestyle

6 Reasons Why You Aren't Hitting Your Goals

You've decided to set yourself a goal and even though you have increased your training frequency and tidied up your diet, you're still not making the progress

Street Food

What can you do in Kep when it is raining? 5 top tips

What can you do in Kep when it is raining? Kep is a truly fascinating town. Back in the day it was the resort, nowadays it is like a forgotten part of Cambodia and almost

Eating

What Kind of Street Food Should You Try When Visiting Exotic Islands?

Exotic islands are some of the world’s most sought-after locations. This is because they provide excellent weather all year round coupled with admirable beaches and gorgeous natural scenery; indeed, exotic islands are truly a welcome

Fitness

YOU ARE YOUR BRAND… THE SINGLE MOST IMPORTANT LESSON FOR ANY PERSONAL TRAINER

Learn from the best and build your business with top tips from Phil Learney… [av_video src='' format='16-9' width='16' height='9' custom_class='']

Lifestyle

A Look Into Energy Balance And Why You Are Putting On Weight…

You're training religiously and staying on track all week with your diet, but instead of achieving the 'shredded' look you're longing for, you seem to be slowly

Eating

Beverage and Drinks Logistic: 5 things you need to know

Globalization has increased the demand for beverage and drinks logistics worldwide. And the recent COVID 19 impact made the food and beverage companies realign their operations, including logistics, to increase their growth. Hence its market

Weird Food

Can you eat jackfruit seeds?

Can you eat jackfruit seeds? I was recently to find that yes you can not only eat jackfruit seeds, but they are freaking awesome. I’ll cover the awesome part later. Generally speaking I am not a

Fast Food

6 Traditional Dishes And Street Food Masterpieces You Should Try When In Turkey

Turkey is a famous country known for its beautiful cities like Istanbul, dramatic soap operas, and delicious traditional delicacies. Turkey’s large landmass of 783,562 square kilometers (according to The World Bank) and two continent borders