Does Microwaving Food Kill Its Nutrients?
Microwave ovens are a staple in modern kitchens, praised for their speed and convenience. However, concerns often arise about whether microwaving food might diminish its nutritional value. Let’s dive into this topic, separating fact from fiction and addressing common concerns. Understanding Microwave Cooking Microwaves cook food using electromagnetic radiation. This radiation causes water molecules in […]
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Why I Use Fresh Fitness Food and Recommend It To My Clients
Recently, we caught up with one of our affiliates Robert Jackson, to discuss why he uses Fresh Fitness Food both for himself, but also for his clients. Robert is the owner of Minimal FiT Canary Wharf, London. He specialises in working with time-poor working professionals to help them get the most out of the time […]
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5 Tips For Reducing Food Waste Over Christmas
As we settle into the most wonderful time of the year, delight in the company of loved ones, and savour plenty of mince pies and mulled wine, we often get caught up and neglect to consider the impact we, as a nation, have on the environment in this time. Upon enjoying our Christmas dinners, the […]
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7 Ways To Elevate Your Event With Food Catering
The food at any event sets the tone for how guests will remember the occasion. While it\’s easy to just order a few supermarket platters and call it a day, putting thought and care into
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A Guide To Reusable Food Packaging: Pros And Cons
Landfills receive an increasing amount of disposable packaging every year, a significant portion of which originates from household kitchens. As a response to this growing issue, reusable food packaging has risen in popularity, offering a
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Fresh Fitness Food X Novice Kitchen – 2 delicious recipes
As some of you may already know (and if you don’t – you’re missing out!) Fresh Fitness Food has partnered with Niyi Olopade for our latest Chef Special recipes. Niyi Olopade is the founder of Novice Kitchen, a business on a mission to bring global flavours to the everyday kitchen. Niyi grew up in Nigeria […]
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Guide to Restaurant Eco-Friendly Food Delivery Containers
People worldwide are becoming increasingly environmentally conscious and devoted to preventing climate change. Thus, countries are outlawing single-use plastics like restaurant delivery and takeout containers, utensils, and bags. Many restaurants have used eco-friendly packaging for years.
Read MoreWhy is Street Food Is So Good?
People often ask me why I love street food so much? And why street food is good? Actually no one ever asks me this question, and few (as per the statistics) will search for the
Read MoreStreet food tours of Asia: where to go?
As a continent, Asia has contributed enormously to the world of street food. Its influence is now found everywhere, with Chinese takeaways in every British town and city. But what we consider Chinese food is barely
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The World of Australian Food Franchise Opportunities
With one of the best-kept culinary secrets in the world, satisfying customers with popular traditional and exciting new unique menus no longer needs to be complicated or expensive – you will find some high-quality, affordable
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