Nutritionist-approved WFH Lunch – Roast Chicken Pasta Salad
If you’ve already tried out our recipe for Peanut Tahini Udon with Smoked Tofu, you need to give this a try too! It’s a firm favourite of mine when working from home. Roast Chicken Pasta Salad Introducing the Leftovers Roast Chicken Pesto Pasta Salad, a testament to convenience, speed, and nutrition. Harnessing the remnants of […]
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Nutritionist-approved WFH Lunch -Peanut Tahini Udon with Smoked Tofu
We’re back with some more delicious recipes, this time designed for the work-from-home lifestyle. Whether you’re a seasoned home chef or a kitchen novice, these dishes are crafted to enhance your at-home dining experience, keeping both your body and mind nourished as you navigate your daily tasks. Peanut Tahini Udon with Smoked Tofu This Peanut […]
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Two Delicious Easter Weekend Recipes
Easter Recipes With Easter on the horizon, the allure of chocolate indulgence is hard to resist. However, amidst the excitement of sweet treats, striking a balance is essential. Let’s celebrate Easter with decadence and nutrition in mind this year. We’ve put together some recipes that pair perfectly with chocolate delights, starting the day with a […]
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All Star Menu – Chilli Non Carne Recipe
We’re bringing tasty back with our brand new January menu! Sophie, Head of Nutrition here at Fresh Fitness Food, has put a healthy twist on some home favourites to make them macro-friendly. Sophie is passionate about the transformative impact of nutrition on both physical and mental well-being. So you can now hit your goals whilst eating what you […]
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5 Festive Mocktails To See You Through Christmas
Whatever your reason for not wanting to drink alcohol over the Christmas period, or maybe you want to drink more mindfully, we’ve got your back with these five fresh festive fixes to see you through and dodge the endless parade of “so why aren’t you drinking?” from relatives. If you’re not feeling the alcohol this […]
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The Ultimate Christmas Gingerbread Recipe
As Christmas approaches and we all get more excited for the upcoming festivities, and spending time with loved ones, there can also be an onset of stress for many about the volume of festive food that shrouds the season. While we will always encourage a moderative and balanced approach to any season, indulging in your […]
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Bonfire Night Special: Bang Bang Cauliflower
As the autumn leaves fall and the crisp air carries the faint echoes of laughter and excitement, it can mean only one thing: Bonfire Night is just around the corner! Remember, remember, the 5th of November! We’ve crafted a culinary treat as explosive in flavour as the fireworks themselves. Get ready to savour the crackling […]
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A Taste of the Season: Autumn Pumpkin Pancakes Recipe
As the calendar pages turn and the days grow shorter, there’s an unmistakable shift in the air – a signal that autumn is finally here. If you’re anything like us, you’ll be reaching for your comfiest knitwear, and craving everything spiced apple or pumpkin. To embrace the essence of autumn, we’ve prepared a simple yet […]
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Fresh Fitness Food X Novice Kitchen – 2 delicious recipes
As some of you may already know (and if you don’t – you’re missing out!) Fresh Fitness Food has partnered with Niyi Olopade for our latest Chef Special recipes. Niyi Olopade is the founder of Novice Kitchen, a business on a mission to bring global flavours to the everyday kitchen. Niyi grew up in Nigeria […]
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Savour the Summer Flavors: 3 Fruity Smoothie Recipes
Celebrate the last of the sunny days (albeit few and far between in the UK) with an array of refreshing smoothie recipes. Bursting with fruits and invigorating flavours, these delightful concoctions offer a cool respite from the heat. Nutritious and delicious, these versatile smoothies cater to all taste buds. Whether you’re planning a picnic, chilling […]
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