Does Microwaving Food Kill Its Nutrients?
Microwave ovens are a staple in modern kitchens, praised for their speed and convenience. However, concerns often arise about whether microwaving food might diminish its nutritional value. Let’s dive into this topic, separating fact from fiction and addressing common concerns. Understanding Microwave Cooking Microwaves cook food using electromagnetic radiation. This radiation causes water molecules in […]
Read MoreWhen does Eating Behaviour and Dietary Preferences Become Restrictive?
In this two part blog series, we will be discussing different dietary preferences which can be considered restrictive, including the plant-based diet and the potential relationship between diet/nutrition preferences and eating disorders. Check out part 2 here. Why do people opt for certain dietary preferences and restrictive diets? By their nature, having a dietary or […]
Read MoreWhat Does A Calorie Deficit Look Like On FFF?
WHAT DOES A CALORIE DEFICIT LOOK LIKE ON FFF? It's that time again. Those distant flights booked are quickly becoming a reality, and being beach ready is your
Read MoreForget The Mozzarella, Italy Does Beer!
Drink Me showcases the lifestyle through the glass. Discover imbibe sensations, with daily features, guides and lists and stories on the greatest wine, beer, spirits and drink gadgets this planet has to offer.
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