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Fitness

How do Probiotics affect Sports Performance?

We know probiotics are good for out gut health but could the effects stretch further and have an impact on performance in sports? We're here to find out.

Health & Nutrition

How do Probiotics affect Sports Performance?

We know probiotics are good for out gut health but could the effects stretch further and have an impact on performance in sports? We're here to find out.

Health & Nutrition

6 Factors that Affect Life Longevity

What are the factors that cause us to live longer? We dive into the role that our lifestyles can have, as well as aspects such as gender, location and economy.

Health & Nutrition

How Does Junk Food Affect Your Fitness?

Can we eat fast food every day and still expect to be on top of our fitness game? We dive into science to discover if you can enjoy the best of both worlds.

Health & Nutrition

How Does the Cost of Food Affect Diet?

The rising cost of food is having an impact on what diet the UK eats given that healthier items often cost more.