Runna Series Part 3 – How to maximise recovery post-marathon
With just over a week to go until the London Marathon, you will have likely begun to taper pre-race and put together your plan for race day. Apart from the race itself, the final piece of the puzzle is recovery. As a result, we’re back with part 3 of the Runna marathon series. Part 3 […]
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Runna Series Part 2 – 8 essential race day tips
We’re back with part 2 of our 3 part marathon series with Runna. With just over 2 weeks to go until the London Marathon, you will likely be thinking about nothing but getting to the start line. It’s not surprising when you’ve put this much work in! By this point, you’ve likely been training for […]
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Product review: What do team FFF think of Runna?
This month, we’re moving beyond our class reviews and diving into the dynamic world of fitness apps, competitive events, and innovative equipment. Each review will be grounded in our thorough “tried and tested” approach. Whether you’re a fitness veteran or a newcomer, we provide reliable insights to enhance your health and workout regime. Today, we’re […]
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Runna Series Part 1 – How to taper pre-marathon
The London Marathon is almost upon us! For many, the preparation for the marathon has long been underway. These final few weeks are no different. It’s time to put the finishing touches on the pre-race prep and plan out the big day. With the expertise of the running maestros at Runna, we’re going to be […]
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