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Eating

What can you do in Kep when it is raining? 5 top tips

What can you do in Kep when it is raining? Kep is a truly fascinating town. Back in the day it was the resort, nowadays it is like a forgotten part of Cambodia and almost

Health & Nutrition

Is Intermittent Fasting The Secret To Weight Loss?

Is breakfast still the most important meal of the day? We're exploring the sense and nonsense surrounding intermittent fasting and calorie restriction for

Health & Nutrition

What is Chrononutrition?

Alarm clocks interrupt our sleep abruptly five out of seven days each week. We countdown the days until the weekend rolls around again, just so we can have an

Low-alcohol

Twang’s Solution Is Moderation

Drink Me showcases the lifestyle through the glass. Discover imbibe sensations, with daily features, guides and lists and stories on the greatest wine, beer, spirits and drink gadgets this planet has to offer.

Health & Nutrition

Why fibre is the one ingredient we need in our diets

Fibre is the topic on everyone's lips at the moment. And with good reason. As we dig deeper into the research, the connection between dietary fibre intake and

Eating

Kiwi Mart Cambodia – is it that bad?

Kiwi Mart Cambodia is it all that bad? On many an article i have slammed Kiwi Mart, the main convenience store in Cambodia. I have slated the place on a regular basis, quite simply because

Weird Food

What is a pomelo? And is it any good?

What is a pomelo? After visiting Kratie in Cambodia I was drawn to a place called Koh Trong. In said undiscovered island I was to see trees with HUGE fruits on them called Pomelo. I

Street Food

Funafuti is booming!

I’ve mentioned many times that Tuvalu is my favourite country, although when I talk about Tuvalu i’m really saying Funafuti, as it’s the only place i’ve been. My trip to Nauru this year (2020) led

Fast Food

Jollibee in Philippines! Is Jolibee any good?

Let’s be honest! The Philippines don’t exactly have the reputation for having the worlds best cuisine. Especially when your neighbors are Thailand, China, Vietnam, Korea, and Japan. This makes putting down your culinary stamp that

Health & Nutrition

What is Personalised Nutrition?

What are macronutrients and how do they play a part in personalised nutrition