Month: November 2022

Eating

Can you get a Mars bar in Cambodia?

Can you get a Mars Bar in Cambodia? Yes you can and not just by the bar, but as part of a multi-pack! It was not all that long ago that Cambodia was going through a

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Eating

Best pickled eggs in Phnom Penh at Box Office

It feels like so long since I wrote a best X in Phnom Penh piece, but lets be honest Covid-19 has made things a little bit crazy here in the capital of Cambodia. But things

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Eating

Stone Head Durian Beer

Stone Head Durian Beer, or to give it its more grandiose title “Durian Cahnee Weizen” was something I recently discovered in Phnom Penh. Durian is one of those things you either love, or hate, I

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Eating

Which countries do and don’t have Subway?

Which countries do and don’t have Subway? And by Subway we mean the purveyors of a Subway Sandwich, rather than an above, or underground railways system, just so that we are clear on things. In this

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Weird Food

Kimchi Rahmen Sandwich

I’m now 7 days into quarantine and living on 7-11 food, mostly sandwiches, and noodles. I’ve therefore decided to combine the two and make my diet more “interesting”. The Kimchi Rahmen Sandwich is born. Step 1

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Health & Nutrition

The Art of Poaching

The past of the poached egg is a tricky one to pinpoint, so let's just assume that history is still trying to 'crack it'! In many countries and cultures the egg

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Health & Nutrition

INFLAMMATION – FRIEND OR FOE?

INFLAMMATION – FRIEND OR FOE? Inflammation, you may have heard this term popping up a lot lately, more specifically, statements like 'x food causes inflammation

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Health & Nutrition

BEST BREAKFASTS – JAMIE FARRELL

Whether you are health conscious, work 9-5 or happen to be a professional athlete, breakfast will be one of the most important meals you eat in your day.

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Health & Nutrition

KICK THE EASTER CRAVINGS

KICK THE EASTER CRAVINGS We all know hard it is to get yourself back on track after a period of over-indulgence; and just as we've managed to haul ourselves

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Health & Nutrition

FEMALES APPROACH TO HEALTH PART 1 OF 2 – JAMIE FARRELL

FEMALES APPROACH TO HEALTH PART 1 OF 2 – JAMIE FARRELL Eating protein won't make you "too big", consuming fat won't make you fat, cardio machines alone are not

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