Lifestyle
Fresh Fitness Food: Promoting Employee Wellbeing for a Healthier, Happier Team
Fresh Fitness Food’s employees take 64% fewer sick days per year than the UK average. So how did we achieve this? What is Team Fit all about? We believe in the power of movement – and good nutrition. Over the last two years, FFF has paid its employees a cash bonus every quarter, for anyone […]
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Lifestyle
The Symbiotic Relationship Between Physical and Mental Wellbeing
November is the start of Men’s Health Awareness Month, also known as ‘Movember’. It is an annual global campaign that encourages men to grow moustaches and participate in various activities. The aim is to raise awareness about men’s health issues. These include prostate cancer, testicular cancer, mental health challenges, and suicide prevention. During this month, […]
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