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Lifestyle

How To Avoid Being A Quitter This Quitters Day!

Each year, the second Friday of January marks ‘Quitters Day‘. It is noted for the substantial number of people who call it quits on their New Year’s resolutions. Last January, Duolingo surveyed 2000 adults who pinpointed 10th January (the second Friday of the year) as the day that 32% of them broke their pledges to […]

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Eating

6 Common Mistakes with Cooking Steak and How to Avoid Them

If you want to start cooking steak for dinner, this guide can help. Here are common mistakes with cooking steak and how to avoid them. The perfect steak can melt in your mouth and provide an

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Eating

Cancer diet: Foods to add and avoid during cancer treatment

When facing cancer treatment, knowing how to use nutrition and food choices as part of your overall recovery plan is essential. While there is no specific "cancer diet," research shows that certain foods during your

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Snack Food

Food Packaging Guide: What to Look Out for and What to Avoid

The food industry continues to evolve to adapt to the changing food preferences and needs of consumers. At the same time, the food market is also a competitive one, and packaging is one of the

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Lifestyle

Which summer fads should you avoid?

Summer is almost here, and it's no secret that we all like to feel good in our summer outfits. Online you can find heaps of information on the 'quickest and

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