The Lowdown On The Athx Games
This month, we’re taking a brief hiatus from our usual Class Reviews, to give you our take on one of the newest fitness events on the scene – Athx. In December I competed in my first ever Athx competition at Birmingham NEC arena. I had no idea what to expect on the day but the […]
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Eating Disorder Awareness Week 2024
Eating Disorder Awareness Week is an annual international event. It strives to increase awareness, reduce stigma, and educate on eating disorders. Eating disorders are a mental illness that impacts 1 in 50 people in the UK. The chance of full recovery from an eating disorder is significantly more likely with early intervention. We currently rely […]
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FFF Valentines Dine In For Two
When it comes to romantic dinners, there’s no room for error. Nothing will dampen the mood like sub-standard food. Fear not – we’re here with a fool-proof, two-course meal for two. You’re guaranteed to wow your other half. Thank us later! Main Course 3 Peppercorn Roasted Beef Bavette with Sweet Potato Chips, Broccoli, Courgette and […]
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Why I Use Fresh Fitness Food and Recommend It To My Clients
Recently, we caught up with one of our affiliates Robert Jackson, to discuss why he uses Fresh Fitness Food both for himself, but also for his clients. Robert is the owner of Minimal FiT Canary Wharf, London. He specialises in working with time-poor working professionals to help them get the most out of the time […]
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