ways – Food Drink Studio

Eating

7 Ways To Elevate Your Event With Food Catering

The food at any event sets the tone for how guests will remember the occasion. While it\’s easy to just order a few supermarket platters and call it a day, putting thought and care into

Eating

5 ways to stay healthy and energetic your entire life

Everyone wishes to achieve their desired fitness goals at the earliest possible timeline. Fitness challenges, crash diets, and self-help books all have the same message- get your life together in ‘n’ number of days. The

Spirits

4 Ways Whiskey Was Made to Keep the Hollies Jolly

Drink Me showcases the lifestyle through the glass. Discover imbibe sensations, with daily features, guides and lists and stories on the greatest wine, beer, spirits and drink gadgets this planet has to offer.

Fitness

5 Ways to Stay Motivated to Run in Winter

At this time of year, you leave for work in the morning and it’s dark, you leave to go home and it’s also dark. It’s not surprising that winter is the time when we find our usual motivation to run quickly diminishing. The cold, dark mornings make hitting the snooze button and staying in bed […]

Health & Nutrition

3 Ways Your Diet Might Be Impacting Your Mood

Today's blog looks into research between diet and mood and how the food that we eat can impact our frame of mind, whether that be positive or negative

Spirits

3 Smarter Ways to Celebrate Cinco de Mayo

Eating

6 Ways To Make A Quick And Cheap Family Dinner

Family dinner time is a cherished tradition in many households. It can be a time to catch up on the day’s events, share a meal together, and bond as a family. But sometimes it can

Fitness

6 WAYS THE FITNESS INDUSTRY IS DEMOTIVATING ME ON SOCIAL MEDIA- CASPAR ROSE, FFF CEO

If you're reading this and you have ever used the hashtag #motivation, take a moment to think on that post and consider if it was something that would have

Health & Nutrition

5 Ways to Stay Motivated During Winter

As the days get colder and darker it can be hard to stay motivated and on track with your goals. Here are FFF's top 5 tips to keep the motivation high.