international

Fitness

International Women’s Day – How to work with your body to achieve your fitness goals

8th March marks International Women’s Day each year. As you may well be aware, the majority of fitness plans and information are put together with men in mind, whether intentionally or not. A review of physiological research by O’Halloran (2020) determined that just 8% of physiological studies exclusively featured female participants. In the field of […]

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Eating

Guide to Khartoum International Airport

I usually do a set formula for my airport guides, but Khartoum airport is such a shit show the rule book is getting ripped up. Khartoum airport is even more shit than Port Moresby. Here’s

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Spirits

Tap 357 Rye Whisky Puts Its Mark On International Bacon Day

Drink Me showcases the lifestyle through the glass. Discover imbibe sensations, with daily features, guides and lists and stories on the greatest wine, beer, spirits and drink gadgets this planet has to offer.

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