3 Sides to Set the Scene for Summer
The summer solstice is usually the annual marker for the first day of summer. Although we’re yet to see any true indication of summer just yet, we’ve ambitiously pulled together some side recipes, perfect for when the sun hits and the BBQs come out. Whether you’re catering for vegans, dairy-free, or gluten-free, we’ve got three […]
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Bene Menu: Turkey Bolognese Recipe
As you may know, we recently launched ‘Bene Meals’! Our new menu which highlights our commitment to offering a taste of Italian summers, inspired by ‘cibo povero’; traditional Italian dishes born out of scarcity but rich in flavour and nutrition. Today we’re back with a tasty recipe from our new menu for you to try […]
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‘Bene Meals’; a Summer of Italian Flavours and Community Giving
We’re proud to introduce ‘Bene Meals’ – launching today! This new menu highlights our commitment to offering a taste of Italian summers, inspired by ‘cibo povero’; traditional Italian dishes born out of scarcity but rich in flavour and nutrition. Feel Good Our menu celebrates the Mediterranean diet. It is renowned for its health benefits, ensuring […]
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How to Eat for Hybrid Training: A Nutrition Guide To Maximise Performance
Hybrid training is not new to the fitness scene but has surged in popularity over the past few years from the growth of functional training and fitness competitions, such as Hyrox. Now you likely know you need to tailor your training to suit this, but do you need to adjust your nutrition to maximise your […]
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