recipe – Page 3 – Food Drink Studio

Recipes

Ferrero Rocher Balls – Recipe

These Ferrero Rocher balls are the perfect accompaniment to a cuppa, and you can whip them up in no time! INGREDIENTS – 187g dark chocolate drops – 175g coconut

Recipes

Valentines Day Brookies – Recipe

What could be better than spending Valentines Day in the kitchen, baking these delicious, drool worthy Brookies? Hmmm, perhaps sharing one or two with a loved

Recipes

Recipe – quinoa and sweet potato falafel

A quick and easy plant based meal, this quinoa and sweet potato falafel is perfect to whip up mid week. This recipe serves 4 – make sure to serve with a

Recipes

Recipe: Perfect Pancakes for you to try this Shrove Tuesday

(Serves 4) The Pancakes Ingredients: 250g gluten free flour 4 bananas (peeled) 20g honey 2 tsp baking powder 40g chocolate whey protein 4 whole eggs 15 g cacao

Recipes

Open 19.1 – Authentic Thai Beef Curry Recipe

FFF's Open 19.1 recipe is specially designed with a good top up of carbs to replenish glycogen stores – as the muscles preferred fuel source, a tough workout

Recipes

Kung Po Turkey Stir fry recipe

19.2 is here. Another workout, and another recipe to fill up on post work out. Kung Po Turkey stir fry is full of nutrients, lean protein and whole grain carbs

Recipes

Sweet Potato Brownie Recipe

Meet our famous sweet potato brownies! With added protein, this is the perfect post workout treat. And we even managed to sneak some veggies in there – not that

Recipes

Roasted Plums with Vanilla Protein Yogurt – Recipe

Many people believe that reaching for low-fat dairy is better for them than the full fat counterpart. This common misconception overlooks the fact that low-fat

Recipes

Sri Lankan Beetroot Dumplings Recipe

Ingredients 2 medium beetroots – golden or purple (cooked and peeled) ½ cup of chickpeas 1 garlic clove (finely grated) 1 ½ tsp cumin 1 tsp sumac 1 tsp ground

Recipes

Super Green Asian Salad with Satay Sauce Recipe

Taking good care of your health has never been more important, and if you are finding you're constantly snacking during lockdown, then you're not alone. Many of