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Lifestyle

7 Tips On How to Have a Healthy Bank Holiday

With the weather warming and the excitement for summer starting, Bank Holidays in Britain normally mean two things: booze, and BBQs.  Despite the fun and festivities around Bank Holidays, it can be difficult to navigate the nutritional side of things and make the best choices for yourself through this period. A fine balance between enjoyment […]

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Lifestyle

5 Tips On How to Have a Healthy Bank Holiday

May 2023: the month of the bank holidays. With the weather holding out for once and after a long, cold and wet winter, spirits across the UK are high.  Along with the longer-than-usual break from work stress, for most Brits, Bank Holidays are associated with BBQs and booze, with a hefty 712 million pints estimated […]

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