metabolic

Class Review: Hybrid at Metabolic

This month’s class review will be on Hybrid at Metabolic, London! I went down and threw myself into a lunchtime “Hybrid” session and I was a massive fan! The Hybrid sessions, strategically designed to encompass strength, endurance, and skill-based movements, provide an invigorating challenge – urging participants to push their limits within a 12-minute time […]