Fitness
Class Review: Elevate at Apex Fitness LDN
This month’s class review is on the Elevate Upper Body class at Apex Fitness LDN. The Elevate classes at Apex focus on Strength and Conditioning, targeting either the upper or lower body through compound movements and accessory exercises. These sessions aim to enhance strength, power, and muscular endurance. Studio overview Located in Southwest London, Apex […]
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Fitness
Class Review: WOD at ONE LDN
This month’s class review will be on WOD at ONE LDN! I went down there for their Tuesday WOD (workout of the day) earlier this month and it was topnotch! Studio Overview ONE LDN is a state-of-the-art gym in the heart of Fulham. It has a huge fitness space with a weights section, functional fitness […]
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