Health & Nutrition
Can Food Fight Inflammation?
Can Food Fight Inflammation? The internet is blazen with content about inflammation, and how it can be reduced through the diet, namely through anti-inflammatory foods. To understand how anti-inflammatory foods can be effective, we first need to have a basic understanding of how inflammation itself arises, and what the consequences are. Inflammation (also known as […]
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Health & Nutrition
INFLAMMATION – FRIEND OR FOE?
INFLAMMATION – FRIEND OR FOE? Inflammation, you may have heard this term popping up a lot lately, more specifically, statements like 'x food causes inflammation
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