Health & Nutrition
Forbidden Fruit Effect: Why We Crave More
Despite what years of marketing, diet culture and media have told us, food has no morality. We’ve been coaxed into believing what we eat, and what we do with the energy we gain from it defines us as individuals. While yes, eating a certain way may land you in ill health, it still does not […]
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Health & Nutrition
3 Reasons why you crave sugar after a meal
Having a little something sweet to ‘finish off a meal’ is an all too familiar feeling for many – myself included! Is there any science behind why you crave sugar after a meal, we hear you ask. Although the exact mechanisms of why we crave certain foods are still largely unknown. There are lots of reasons […]
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