Fitness
Class Review: Elevate at Apex Fitness LDN
This month’s class review is on the Elevate Upper Body class at Apex Fitness LDN. The Elevate classes at Apex focus on Strength and Conditioning, targeting either the upper or lower body through compound movements and accessory exercises. These sessions aim to enhance strength, power, and muscular endurance. Studio overview Located in Southwest London, Apex […]
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