Health & Nutrition
Supporting Menopause and Beyond Through Nutrition
Navigating the complex and transformative journey of menopause is a milestone that every woman eventually faces. While this natural transition brings with it a variety of physical and emotional changes, one powerful tool that often goes overlooked is the role of diet and nutrition. Just as our bodies evolve over time, so do our nutritional […]
Read More
Health & Nutrition
Supporting Digestive Health on World Digestive Health Day
World Digestive Health Day is celebrated on 29th May every year and was launched 19 years ago in 2004 to mark the 45th anniversary of the creation of the World Gastroenterology Organisation. Each year, The World Gastroenterology Organisation selects a ‘theme’ for World Digestive Health Day, with the theme for 2023 being “Your Digestive Health: […]
Read More