glucose

Health & Nutrition

Continuous glucose monitors – should healthy people use them?

Continuous glucose monitors, or CGMs have been rapidly gaining popularity over the past few years, with a greater acceleration over the past few months, thanks to TikTok influencers and companies such as ZOE.  What are continuous glucose monitors? Continuous glucose monitors are wearable devices that you attach to your body (normally on your arm) and […]

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Health & Nutrition

Can the Anti-Spike pill stop our blood glucose spikes?

‘Glucose has become the new gluten —a medical sensitivity turned nutritional obsession for the masses’. Every second article, Instagram post or TikTok seems to reference pushing you to manage your glucose levels and avoid the dreaded spikes.  The Glucose Goddess is at the midst of some of the latest discussions, due to the launch of […]

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