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calcium

Health & Nutrition

Calcium ‘Up Close’

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What is calcium and why do we need it? Milk has long been touted as a necessary source of calcium. We need that daily glass of milk to keep our bones and teeth

Health & Nutrition

Calcium

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calcium
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Calcium is required to build strong bones and is involved in regulating our heart's rhythm, the transmission of nerve impulses and clotting of the blood.