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Eating

Street Food Aleppo – The Ultimate 2022 Aleppo Guide

Formerly one of the most important cities in the region Aleppo is now rising from the ashes of war, the tourists are back, the souk is slowly coming back and there is now a street

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Eating

The Preah Vihear town Guide

Preah Vihear is the name of a temple, a province and a town, bit in the interests of this story we will concentrate on Preah Vihear Town. Here’s the Preah Vihear town Guide. Preah Vihear Guide

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Eating

CP 5 Star Fried Chicken – Cambodia’s Biggest Brand you never had

CP 5 Star Fried Chicken, or simply 5 Star is brand that is literally everywhere in Cambodia, although when we say literally everywhere, there are some big notable exceptions. WTF is CP 5 Star? When it comes

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Weird Food

ពងទាយឿ – Pong tea yue

ពងទាយឿ=Pong tea yue literally translates as duck egg, but much like many a Cambodian dish there really is no way to properly translate what this is. I’ll go with the best translation I have so

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Fitness

​6 WAYS THE FITNESS INDUSTRY IS DEMOTIVATING ME ON SOCIAL MEDIA- CASPAR ROSE, FFF CEO

If you're reading this and you have ever used the hashtag #motivation, take a moment to think on that post and consider if it was something that would have

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Fitness

The Most Important Lesson for any Personal Trainer

By FFF Founder, Jared Beaumont Williams What makes a trainer unique? Some personal trainers understand and embrace it immediately. For others, it take a bit of

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Fitness

Should you work out in the morning or evening? (3-4 minutes read)

Heading to the gym is almost a regular part of our week once again as we near April 12th and the easing of lockdown restrictions. For most, this will mean

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Fast Food

Cambodia Fast Food – 12 of the Best – 2022 Guide

What is the Cambodia fast food scene? This week has proved a fast-food media frenzy in Cambodia with the news and indeed proof that Bodega Fresh Fruit and Snacks had begun delivering McDonalds! I know

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Restaurants

Singapore Frog Restaurant – the best of street 144

Singapore frog restaurant is a place I have walked past a heck of a lot of times, it looks good, I assumed served frog and indeed had at least some kind of Singaporean influence. After

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Restaurants

Gastropub Street 130 – Superb 24 hour dining

he Gastropub Street 130 is one of the most familiar sites on this most notorious of streets, when everything else is closed these guys very much remain open, and that is 24 hours a day.

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