the – Page 103 – Food Drink Studio

Fast Food

ពងទាយឿ – Pong tea yue

ពងទាយឿ=Pong tea yue literally translates as duck egg, but much like many a Cambodian dish there really is no way to properly translate what this is. I’ll go with the best translation I have so

Fast Food

Street Food Rome – 7 must try dishes

Street Food Rome, what is scene like for street eats in the culinary capital of Italy? When we think of Italian food, we certainly don’t think of fast food. Italians famously take a long time

Fast Food

Prey Veng Nightlife Guide – 2022

The Prey Veng Nightlife Guide 2022! We have decided to update this little gem after attending an event in Prey Veng celebrating it becoming the second mine-free province after Kep. Is there any nightlife in

Restaurants

Best Buffet in Phnom Penh – Oishi Grand Buffet Suki Soup and BBQ

The best buffet in Phnom Penh? Covid-19 took a lot of things  away from us, like money and travel, but it is also massively changed other things such as the way that we eat. Buffets,

Restaurants

Kinin Restaurant – Fine dining on Street 123

There are a lot of really cool eateries in Phnom Penh, some of which you find by accident, such as Kinin Restaurant. We had originally been planning to go for a small meeting at Nesat

Restaurants

Best sandwich in Phnom Penh – Cambodia’s Number 1 Subway

Where is the best sandwich in Phnom Penh? And is there a Subway Sandwich in Cambodia? These are some very easily answered questions and indeed they largely intertwine with each other, with some McDonalds intrigue

Health & Nutrition

Zinc

Zinc is critical for immune function, protein synthesis, wound healing, DNA synthesis, and cell division. It also plays a role in healthy hair, skin and nails.

Health & Nutrition

Magnesium

Magnesium is involved in regulating the nervous system, the contraction of the muscles, and plays a role in protein and DNA synthesis.

Health & Nutrition

Vitamin C

Vitamin C helps you maintain your general health and wellness. It plays a vital role in collagen production, immune function, and can also improve overall mood.

Health & Nutrition

Omega-3

Omega-3 fats are essential fatty acids that are needed for normal blood pressure, triglyceride levels, brain function, heart health and vision.