recipes – Page 7 – Food Drink Studio

Recipes

Recipe – quinoa and sweet potato falafel

A quick and easy plant based meal, this quinoa and sweet potato falafel is perfect to whip up mid week. This recipe serves 4 – make sure to serve with a

Recipes

Recipe: Perfect Pancakes for you to try this Shrove Tuesday

(Serves 4) The Pancakes Ingredients: 250g gluten free flour 4 bananas (peeled) 20g honey 2 tsp baking powder 40g chocolate whey protein 4 whole eggs 15 g cacao

Eating

Barbecue Foods: Recipes and Ingredients You Need To Try

The word barbecue has become synonymous with summertime in America, and for a good reason. It’s a time when you can get together with friends or family, relax on the porch or deck, and enjoy

Recipes

Open 19.1 – Authentic Thai Beef Curry Recipe

FFF's Open 19.1 recipe is specially designed with a good top up of carbs to replenish glycogen stores – as the muscles preferred fuel source, a tough workout

Recipes

Shakshuka- aka Baked Eggs

This baked egg recipe, otherwise known as shakshuka is a traditional Israeli breakfast dish, which has quickly become a classic around here too. With a smokey

Recipes

Kung Po Turkey Stir fry recipe

19.2 is here. Another workout, and another recipe to fill up on post work out. Kung Po Turkey stir fry is full of nutrients, lean protein and whole grain carbs

Recipes

Sweet Potato Brownie Recipe

Meet our famous sweet potato brownies! With added protein, this is the perfect post workout treat. And we even managed to sneak some veggies in there – not that

Recipes

Quinoa Stuffed Peppers

What's better than well-done veg? Well done veg, stuffed with more meat-free goodness! This recipe is a great addition to your meat-free Monday rotation

Recipes

Button and Wild Mushroom Gnocchi

Gnocchi is a dish that'll never date. It's comfort food, and an exercise fuel. It's a delectable dinner, and a warming lunch. It's a feature that can be spiced,

Recipes

Roasted Plums with Vanilla Protein Yogurt – Recipe

Many people believe that reaching for low-fat dairy is better for them than the full fat counterpart. This common misconception overlooks the fact that low-fat