recipes – Page 3 – Food Drink Studio

Recipes

FFF PROTEIN HOBNOBS

FFF PROTEIN HOBNOBS We've been quizzed and questioned on what it is that makes these 'buff biscuits' bake so good, so we finally thought it fair to share, and

Recipes

FFF FIT-MAS WITH A TURKEY TWIST

FFF FIT-MAS WITH A TURKEY TWIST When it comes to Christmas dins, it's doesn't all have to be sins. There are plenty of healthy alternative ideas out there, but

Recipes

FRESH FITNESS FOOD PROTEIN OREOS

FRESH FITNESS FOOD PROTEIN OREOS We've been begged and pleaded to share this sumptuous treat recipe, and finally we've given in. High in protein, low in GI and

Recipes

FRESH FITNESS FOOD CHOCOLATE PROTEIN CHEESECAKE RECIPE

FRESH FITNESS FOOD CHOCOLATE PROTEIN CHEESECAKE RECIPE If dessert is something you only eat on cheat days, you're doing it wrong! Thankfully we're on hand to

Recipes

SUPER GREENS FRITTATA

SUPER GREENS FRITTATA It's all about getting in those greens following the festive feasting and we've got just the meal to do it. We present our Super Greens

Recipes

PROTEIN TIRAMISU

Yes, you heard us right, we've taken that creamy indulgent dessert you lust over in Italian bakeries, added a protein punch and a whole host of health benefits

Recipes

CHOCOLATE PEANUT PROTEIN BALLS

CHOCOLATE PEANUT PROTEIN BALLS When it comes to combos we'd kill for, chocolate and peanut butter is found top of the list. Coupling sweet and savoury has never

Recipes

THAI RED BEEF CURRY RECIPE

THAI RED BEEF CURRY RECIPE You simply can't go wrong with a curry. A whole host of flavours packed into one delicious, dish oozing spice and kick, fulfilling

Recipes

MATCHA & SESAME-CRUSTED SALMON WITH ASPARAGUS, BROCCOLI, WHITE CABBAGE & AVOCADO DRESSING

MATCHA & SESAME-CRUSTED SALMON WITH ASPARAGUS, BROCCOLI, WHITE CABBAGE & AVOCADO DRESSING Ingredients 100g salmon ¼ cup of hazelnuts 1 tsp white sesame seeds ½

Recipes

CHICKEN SATAY SNACK POT

CHICKEN SATAY SNACK POT Satay chicken pot Pro 15g Carb 18g Fat 8g = 202 calories Ingredients 80g Chicken thigh 5g onion 2g ginger 2g garlic 2g chilli 1 tbsp